{"id":275,"date":"2017-12-09T06:30:09","date_gmt":"2017-12-09T10:30:09","guid":{"rendered":"http:\/\/www.joshevilsizor.com\/?p=275"},"modified":"2017-12-09T06:53:20","modified_gmt":"2017-12-09T10:53:20","slug":"how-to-use-google-keep-to-eat-healthy","status":"publish","type":"post","link":"https:\/\/www.joshevilsizor.com\/?p=275","title":{"rendered":"How to Use Google Keep to Eat Healthy"},"content":{"rendered":"

\"\"<\/a><\/p>\n

For those trying to change up their eating habits or for those simply trying to make easier the prospect of regularly eating healthy, there are certainly a few key challenges. <\/span><\/p>\n

Those challenges are:<\/span><\/p>\n

    \n
  1. Figuring out what to eat<\/span><\/li>\n
  2. Finding recipes<\/span><\/li>\n
  3. Staying on budget (Myth: healthy food costs so much!)<\/span><\/li>\n
  4. Remembering to take ingredient lists to the grocery store<\/span><\/li>\n<\/ol>\n

    I\u2019ve found that one simple part of the solution to these challenges is Google Keep. Although Google Keep and myriad other \u201cbrain overflow\u201d cloud storage apps have been around for a while (e.g. Evernote, OneNote, etc.), it wasn\u2019t until recently that I was able to find a utility for the service and add it to my trusted systems list. I\u2019ll explain why further below, but for now, here is the complete system I use to help <\/span>find <\/b>healthy, inexpensive recipes, <\/span>select <\/b>the best ones, and <\/span>store <\/b>them so they\u2019ll be immediately available when I need them. <\/span><\/p>\n

    Figuring out what to eat and finding inexpensive recipes.<\/b><\/p>\n

    For some people, this is the hardest part. Fortunately, it\u2019s the easiest to solve. Google \u201chealthy recipes\u201d, and peruse the results. Even better, use these targeted <\/span>boolean<\/span><\/a> searches to refine your results as follows: <\/span><\/p>\n